Uchee Pines News

Emphasis Your Health – August/September 2014

Emphasis Your Health - August/September 2014 Download or view for better picture quality. To download, right-click on the download link and…

Emphasis Your Health – July 2014

Emphasis Your Health - July 2014 Download or view for better picture quality. To download, right-click on the download link and choose "Save"…

Emphasis Your Health – June 2014

Emphasis Your Health - June 2014 Download or view for better picture quality. To download, right-click on the download link and choose "Save"…

Emphasis Your Health – May 2014

Emphasis Your Health - May 2014 Download or view for better picture quality. To download, right-click on the download link and choose "Save" (all…

Church Leader Health Session

July 20 - July 30, 2014 Church Leader Health Session is a 10-day health program that is specially dedicated to Pastors, Elders, and Church Leaders.…

Emphasis Your Health – April 2014

*OCI Leadership Retreat *President’s Message - Take time to be holy *A Day in the Life of an LC *Recipe - Waffles *The Bottom Line - Live to be 100

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Counseling Sheets

Main Dishes

Agatha M. Thrash, M.D. Preventive Medicine Sources of B-Vitamins & Proteins Should furnish 200-300 calories per…

Cravings

Tics and Nutritional Excellency Agatha M. Thrash, M.D. Preventive Medicine Causes of cravings There are several situations and certain foods…

Expectant Mother’s Home Delivery List

Agatha M. Thrash, M.D. Preventive Medicine Make bed with plastic mattress cover under sheet 1 roll T. Tissue 1 roll of paper towels 6"…

Yeast-Free Foods

Agatha M. Thrash, M.D. Preventive Medicine Avoid foods containing yeast, especially Marmite, frozen or concentrated orange juice, cheese, bread…

Macular Degeneration

Agatha M. Thrash, M.D. Preventive Medicine The commonest cause of blindness after the age of 50 today is macular degeneration. A simple test you…

How to Cook Vegetables

Agatha M. Thrash, M.D. Preventive Medicine More vitamins, minerals, and delicious flavor are lost in preparing vegetables than in any other…

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Facebook Posts

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This video was put together by Ron Meinhardt who served as our Education Director for a few years. Be blessed! ... See MoreSee Less

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An Ounce of Prevention

September 4, 2014, 4:00pm

Country Life Vegetarian Restaurant & Natural Food Store

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