Uchee Pines News

Emphasis Your Health – August/September 2014

Emphasis Your Health - August/September 2014 Download or view for better picture quality. To download, right-click on the download link and…

Emphasis Your Health – July 2014

Emphasis Your Health - July 2014 Download or view for better picture quality. To download, right-click on the download link and choose "Save"…

Emphasis Your Health – June 2014

Emphasis Your Health - June 2014 Download or view for better picture quality. To download, right-click on the download link and choose "Save"…

Emphasis Your Health – May 2014

Emphasis Your Health - May 2014 Download or view for better picture quality. To download, right-click on the download link and choose "Save" (all…

Church Leader Health Session

July 20 - July 30, 2014 Church Leader Health Session is a 10-day health program that is specially dedicated to Pastors, Elders, and Church Leaders.…

Emphasis Your Health – April 2014

*OCI Leadership Retreat *President’s Message - Take time to be holy *A Day in the Life of an LC *Recipe - Waffles *The Bottom Line - Live to be 100

See All

Counseling Sheets

How To Eat To Have Normal Weight

Agatha M. Thrash, M.D. Preventive Medicine The average person pays little attention to overeating unless overweight. But among those interested…

Instructions for Making Tea

Agatha M. Thrash, M.D. Preventive Medicine LEAVES AND BLOSSOMS Use 1 teaspoon of dried herbs to 1 cup of water, or 2 tablespoons (1 ounce) of…

Blood Clotting

Agatha M. Thrash, M.D. Preventive Medicine Prevention: Angelica, anise, fenugreek, garlic, ginger, ginkgo, ginseng, meadowsweet, motherwort,…

Rationale for the Gluten-Free Diet

Agatha M. Thrash, M.D. Preventive Medicine Certain grains such as wheat, rye, oats, and barley; and buckwheat (a seed) contain the protein called…

Exercise and its Influence on the Mind

Agatha M. Thrash, M.D. Preventive Medicine For centuries it has been recognized that being out-of-doors has a beneficial effect on mental…

Douches (Vaginal Irrigations)

Agatha M. Thrash, M.D. Preventive Medicine Douching is probably never necessary for women with normal vaginal secretions. Pregnant women should…

See All

Facebook Posts

youtu.be/ltN3rybDWso ... See MoreSee Less

1 day ago  ·  

View on Facebook

This video was put together by Ron Meinhardt who served as our Education Director for a few years. Be blessed! ... See MoreSee Less

1 day ago  ·  

View on Facebook

Uchee Pines Institute created an event. ... See MoreSee Less

4 weeks ago  ·  

An Ounce of Prevention

September 4, 2014, 4:00pm

Country Life Vegetarian Restaurant & Natural Food Store

View on Facebook